Turbulence is an inevitable characteristic not just of modern life but existence itself. What if, instead of screaming and running around like headless chickens at the slightest of turbulence we were able to instead contemplate what the moment of change heralds? To contemplate both the losses and the gains. And perhaps, most important of all, to contemplate things as they are instead how we dreamwish they could be.
Last autumn, I had the delight of meeting Richard Rudd in London, founder of the Gene Keys method that promotes self-work through the Art of Contemplation.
Among the many gorgeous tools for supporting contemplation is the Triple Flame app which has brought unimaginable fun and delight to my daily practice of meditation. Not to mention a certain steadiness that has enabled me to better pilot my own plane, little by little, even in the most turbulent times in any given day.
How do you like to fly?
#leadership #leadwithlove #likehearted #lighthearted #giftsoutofshadows #genekeys #DIYselfwork
THE SCHOOL OF PLAY 